Cognitive Behavior Counseling (CBT) is a widely applied therapeutic approach that helps individuals spot and change distorted beliefs and behaviors. It's based on the idea that our moods are directly influenced by the manner we interpret events, rather than the events themselves. Essentially, CBT provides hands-on tools and techniques to challenge

Pursuing Cognitive Behavioral Therapy (CBT) certification is a fulfilling journey for individuals passionate about helping others in their mental health progress. This comprehensive certification program equips aspiring therapists with the knowledge to effectively apply CBT techniques. Through a blend of classroom learning and practical training, p